Kung Fu
Kung Fu is the general term for Chinese martial arts. It has a multitude of practices, training methods, and benefits ranging from self-defense to overall personal health.
The biggest misconception of Kung Fu is its meaning. Kung Fu means “practiced skill”. It means that a person has put time, patience, lots of effort and study in anything that person wants to do. Therefore, professional basketball players have basketball kung fu. Or professional football players have football kung fu. Artists can have art kung fu. With that in mind, Kung Fu isn’t a style, it is a practice; a way of life. Kung Fu masters take this very seriously. Practicing one move until perfection is better than being mediocre in a thousand different moves. A student one day during practice said, "it's not 'practice makes perfect', it's 'practice is perfect'."
As you can see below, there are many things to learn in Kung Fu. It includes many parts to the whole that make it so hard to learn. It is a beautiful art to learn, but a difficult study. One does not need to master every aspect of Kung Fu, one just needs to begin the training and let it take you to where you need to be. Wei Tuo Kung Fu classes.
Character building is a life long process, something that everyone must go through. It teaches people how to be a person.
What is Eat Bitter?
External Kung Fu and Internal Kung Fu have different philosophies of how to train and fight.
Hard Power, Soft Power, Flowing Power are the three major powers that practitioners must go through in Kung Fu.
Iron body is part of what is also known as Hard Qi Gong.
What to look for in a Master
Qi in Kung Fu
Self-Defense is the way of protecting one self from harm. The world can be a dangerous place, we have the right to self preservation.
Traditional Martial Arts, Mixed Martial Arts, and Martial Arts Taught Today
Kung Fu training is varied to each school. However, there are many basic fundamental training methods practices.
Weapons in Kung Fu training