Advanced Meditation

With practice and diligence in our practice, we have already learned many things to make our practice very fruitful. In class, we have discussions of the depth of the qi, mind, focus, health, and many more topics.
The Buddha said that there are 84,000 different kinds of meditation. Any which could lead us to enlightenment. Enlightenment is finding the true person inside of us. Since we all are different inside, we must find our unique way of finding the true person inside. This takes considerable amount of patience, effort, and persistence.

One of the unique parts of this class is the combination of martial arts, tai chi, qi gong, chan or zen meditation, philosophy, and medicine. Each practice is a building block to help us understand our mind and body. Because it is so intricate, this class is on going and flows with the needs of a class participants. If a student does not make it to class, how can we talk about concepts that he or she should hear? We will focus on those concepts and practices that attending students’ need. When the student who missed comes back, we would include them in the needs of the class.

We first start with the Advanced Qi Gong and then we sit to discuss our understandings together led by Master Jonathan Snowiss. We then meditate for 30 minutes to practice together.

Instructor: Master Jonathan Snowiss

Cost: $110regular or $90 discount twice a week per month -- $60 regular or $45 discount once a week per month

Schedule

• Thursday at 8:15 PM - 9:00 PM.

If you are interested in attending this class please contact us and let us know.