Beginning Qi Gong: The 8 Minute Drill

The Beginning Qi Gong class teaches the Wei Tuo Fundamental Qi Gong Drills known as the 8 Minute Drill. It is designed to systematically open acupoints and channels to help bring the body back to balance. It is the first of the Wei Tuo Five Element Qi Gong Drill. It is called the 8 Minute Drill because you need at least 8 minutes to practice and receive the benefits of the practice.

Instructor: Master Jonathan Snowiss

Cost: $180 regular or $160 discount for college students, seniors/retirees, active military,police and fire

Schedule

• Monday and Wednesday at 7:30 PM - 8:45 PM.

If you are interested in attending this class please contact us and let us know.